People hate you before they even know you. — I’m pretty sure that I came out of the womb with a cranky look on my face. Since I’ve been in grade school, people have accused me of glaring and giving nasty looks. Teachers, as well as students, told me this. It’s a serious concern and a quick way to…

When someone dies, it reminds us of our mortality, but also our regrets. — The thought of ourselves dying is daunting. It’s unsettling when someone in our life passes on–stirring up the vision of our mortality. There are so many emotions that we go through while mourning. We can experience sadness, guilt, loneliness, anger, and regret. Broken hearts eventually mend, although sometimes it can…

Life doesn’t come with a map. — I’ve been reflecting on life, how it unfolds, past mistakes, and the lessons I have learned. When we reach middle age, people have experienced some kind of adversity, whether it be a death of a family member, relationships that ended, financial problems, health issues, addiction, etc. When we are young…

Animals truly enhance our lives and make us better people. — I didn’t grow up having pets, so I had no idea how much an animal could better my life. When I got my first dog about twenty years ago, a Boston Terrier, I was smitten. I always say that she picked me. I was exploring a couple of different breeds…

Spending time in nature is taking a walk with God. — Simply by walking and observing nature, you can find solitude or clarity at any time. Sitting outside in the forest or beach and being present is like meditating. One can find the answers they are seeking when going inward and noticing how nature can heal us. Inhaling the fragrance of…

Poetry The sun is setting, and the heavens are on fire. My red sky is one I can admire. But across the world in Ukraine, their red skies are full of pain. Explosions and noise fill the air People are dying and plagued with fear. While I get to enjoy…

Our individuality is what makes us unique. When we are young, we try to morph into what is considered the norm to blend in. Because standing out as a young person is scary. We follow trends and try and become what we admire in others. We lose sight of who…